Mytradersstateofmind – Breathing for Traders Guided Meditation
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Mytradersstateofmind – Breathing for Traders Guided Meditation
What Is a Trader?
A trader is an individual who engages in the buying and selling of financial assets in any financial market, either for himself or on behalf of another person or institution. The main difference between a trader and an investor is the duration for which the person holds the asset. Investors tend to have a longer-term time horizon, while traders tend to hold assets for shorter periods of time to capitalize on short-term trends.
Breathing is essential in emotional state management.
And it is the most overlooked skill that every trader needs in their emotional regulation tool kit. Each emotional state has a corresponding breathing and tension signature associated with it.
Trading becomes much less emotionally challenging when this skill is part of your trader’s tool kit.
This is a large mp3 file and will be emailed to you after ordering.
Bellows breathing is an essential skill for every trader who wants to be able to manage his or her emotions while trading. Breathing for Traders Guided Meditation
For instance, fear has a shallow and rapid breathing style or a holding of breath that is present when fear takes over your trading mind.
By training yourself with the guided meditation, you will learn how to disrupt fearful emotional patterns before that sweep your mind away into poor trading.
Better, as you learn the skill, you will be able to use your breathing to produce a much calmer state of mind from which to trade. Breathing for Traders Guided Meditation – Downloadable MP3
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