Atlas of the Heart (Self Help) [Audiobook]

Atlas of the Heart (Self Help) [Audiobook] Description

In Atlas of the Heart, Brown guides us through 87 of the feelings and encounters that make up the human experience. She provides us with the language and tools to access a universe of new choices and second chances, a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that fosters connection. She does this by mapping the necessary skills and an actionable framework for meaningful connection.

Brown’s in-depth investigation into the life events that determine who we are over the past 20 years has influenced cultural discourse and provided definitions for what it means to live courageously. Atlas of the Heart demonstrates how precisely identifying an experience offers us the power of knowing, meaning, and choice rather than giving the experience more power by drawing on this study and Brown’s exceptional storytelling abilities.