Create Healthy Self-Esteem Know Your Worth

Create Healthy Self-Esteem Know Your Worth Description

Learn how to love yourself more, become more at ease with who you are, and realize your worth in both your personal and professional life. TJ Guttormsen teaches you how to regain control of your self-esteem. He addresses how to develop healthy self-esteem from inside by investigating integrity, how to quit disappointing yourself and justifying your achievement, how to let go when things don’t work out, how to accept what you can’t change, and much more.

TJ also teaches appropriate self-esteem activities such as dealing with other people’s criticism, proving to yourself that you’re worth it, seeing how doing new things impacts your self-esteem, and teaching others how to treat you. Higher self-esteem may benefit your work life by helping you recognize your worth during job searches, feel more comfortable taking up more space, going for what you want, dealing with criticism, and more.

Here is what you learn from the course:

• Introduction
• Taking Back Control of Yourself Esteem
• Building Healthy Self-Esteem from within Yourself
• Healthy Self-Esteem Behaviors
• Conclusion